2013 resolutions copy

Sooo, it’s been quite a while since I’ve posted. I am committed to posting on a more consistent basis and getting this site up and running again. I love the creative outlet it gives me as well as getting fitness info. to anyone who reads my posts! I have also started a FB page (wanabfitnow).  I hope to reach more viewers this year and hopefully I will inspire and motivate others to be healthier and live a healthy lifestyle. It’s not always easy but it’s worth it!

Each year in December, I take time to make goals for myself for the coming new year, in every area of my life. I’m going to share my 2013 fitness goals.

My 2013 SMART (Specific, Meaningful,Attainable,Relevant,Timely) fitness goals  are…

Take fitness classes (yoga,Pilates and Cross fit)-I’ve already started on this one. I signed up for 3 months at a local Yoga studio. I took my first class this morning and it was great!  I also did some research and found a gym nearby that does Cross fit classes, so that might be next.

Be more consistent with my eating and stick to one “cheat” meal per week                                                                                

Do a 5k or 10k run (I set this goal for 2012 and didn’t do it, so carrying it over to 2013:)                                                      

Be more creative and committed to helping others with their health/fitness/wellness      

Work on eating even “cleaner” and toning  more, so I can do a fitness photo shoot in the Spring or Summer

Please feel free to share  your goals here. I hope you will visit my site and I look forward to sharing more personal experiences, workouts and motivational fitness info. for your mind, body and spirit!

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