Hello, my name is Keirsten. I am a wife and full-time working mother of two.  I have a passion for health, wellness and fitness. I was active in sports during my school years. I started running track, lifting weights and working out in the 7th grade.  As an adult, I continue to work out and maintain healthy lifestyle.  Two years ago, I was certified as a Personal trainer.  I strive to fit fitness into my everyday life.  I enjoy helping others who want to be fit in mind, body and spirit.